Lose Weight Without Exercising Or Dieting – Change Your Lifestyle Instead

Isn’t it ironic that the more you try to perform with swing thoughts in an attempt to play better and improve your confidence, the worse you play and dent your confidence even further?

What if I told you that I can show you how to practice less but yet improve your game dramatically, would you be interested? That is what my system will do for you. “180 Degree Golf” is a book about how to best use your time and golf lessons to dramatically improve your golf swing. You won’t even need to change you current practice schedule and with this system you will greatly improve your game.

Gaining longer distance with the correct golf swing, has to be the most sought after technique by every golfer, male and female alike. Where winning is concerned, and reducing a handicap is vital to become a golfer, who is sought after for club teams, and to take part in competitions. This should be every golfers aim. Unfortunately there is no easy road to achieving this. The criteria is very simple. It takes total focus and concentration in all aspects of ones golf game. You must have, One mind, one purpose, and one goal, and that is to develop the correct golf swing which is going to gain you an extra thirty or forty yards on your drive. To gain the extra distance is fine, but it needs to be accurate. You need to have your ball landing in the middle of the fairway to keep out of danger areas.

I have outlined a few of the sure fire ways for you to not only gain the weight, but actually feel good about working out and the progress you are making.

For better abdominal muscles, use this workout routine – do this every other day and you will get great results. Your abs are the same as your other muscles, needing recovery time. They need rest so that they can repair. The appearance of your muscles may be lacking, especially if you overtax them during each Follow my golf. If your muscle gain is faster than your fat loss, your stomach may appear to bulge out.

You can only have all of the facets working well if you train them; Swing on the range, conditioning in your gym and practicing psychology from reading and videos to improve your mental strength for golf.

Eating healthy is crucial as well. Try to refrain from foods that are fried, filled with sugar, fatty or overly processed. Instead, eat healthy foods. Foods that are good for your body are lean meats, low fat dairy products, fruits, vegetables, nuts, whole grains and beans. While these foods are better for you than the foods mentioned above, it is still important to eat them in small amounts.