With all of the talk of health care reform it isn’t any wonder that people are thinking more about their health care needs, including their dental care. Following a few simple, and important, steps now can keep your smile bright, white and healthy. Even if you are already having dental problems now you can still get on the path to better health in your mouth if you just take these tips to heart.
6) An umbrella. Not just for rain but also for sun. There have been times I’ve been in the back of trucks, boats, camels etc.. with out one, blistering in the sun, wishing I had something over my head. In many countries your the odd one out if you forget yours at home.
Food remover – Slide a strand of daily floss between your baked goods and the baking tray. You can also use that same strand to partition a cake, cut slices of bread or cheese, or remove the top of a hard-boiled egg.
D.I.Y. fishing rod – Are you stranded in the middle of nowhere and feel hungry? Tie nylon string to a stick to make a fishing rod or to replace a broken line on your rod.
Brushing your teeth regularly is imperative for everyone irrespective of their age, busy life etc. It is recommended to use a tooth brush having soft bristles and brush your teeth in a circular motion. Use water to thoroughly wash your teeth and spit it out. You should use toothpaste containing active ingredients such as xylitol or fluoride to help prevent gum and tooth disease. Keep in mind that it is the mechanical action of the tooth brush rather than the paste which is responsible for most of the cleaning. Thus, do not be in a hurry while brushing your teeth!
First is called the nail polish method. It implies applying a small amount of transparent nail polish on top of the affected area. Nail polish cuts off oxygen supply to the inflicted part and causes it to gradually dry out. When the problem has dried, it can be simply cut off from the stalk.
Do you believe that brushing and flossing are enough to prevent gum disease? Why do so many people with great oral care habits still get gingivitis? In fact, a large proportion of people all over the world are suffering from some degree of gingivitis or periodontal disease right now.
Of course, one needs to read up all the information before choosing this method. Sometimes, depending on the severity of the case, one might want to consult a surgeon. Some individuals will swear by cosmetic surgery.